Here
are the rules:
1.
You must have an
account on TeamBeachbody.com and Alexis must be your coach. If you haven't made
an account, you may do so by going to www.beachbodycoach.com/lexislnmachines and clicking "join." A basic free
membership will do. If you are a member and have a different coach, please
email coachrelations@teambeachbody.com and ask them to set your coach as LexisLNMachines,
coach ID 136180 Thank you!
2.
Challenge packs aren't
required, but having Shakeology in your court does help. If you need/want a
challenge pack, check 'em out here: http://teambeachbody.com/shop/-/shopping/BCPSAN205?referringRepId=136180 Challenge
packs get you a 30 day supply of Shakeology, the Les Mills Pump program and 30
days VIP access to the message boards where you can get free workouts, a meal
planner and you get in on live chats with the trainers which is pretty sweet.
3.
Insanity by itself can
be purchased here: http://teambeachbody.com/shop/-/shopping/InsDeluxeReco?referringRepId=136180
4.
ACCOUNTABILITY IS
MANDATORY! This challenge is centered in my Facebook group which is secret so
your friends can't see your posts or even that you're in there. Post about what
you ate, what you wish you could have ate, how your workout went, any struggles
or questions you have with diet or exercise. Just make sure you check in EVERY
SINGLE DAY! This is how we stay on track and the support we can give each other
is one of the best motivational tools you can get.
5.
Nutrition is half of
this! Make sure you break open the nutrition guide and calculate your calories!
6.
Keep track of what you
eat! You bite it? You write it! That goes for what you drink too.
7.
Take a before pic!
When you're done with the 60 days, submit that pic with your after photo to the
Beachbody Challenge and you get a free t-shirt. Your before pic is a great
motivational tool. Especially if you put it in places where you're forced to
look at it. Don't want to workout? Look at yourself in your underwear. It
works!!!
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